--- title: Niyora compared with Flo, Clue and other apps · Niyora description: Niyora vs Flo, Clue, Stardust, Bearable, Apple Health and AI chat apps for PMS and PMDD. Checked against each app’s own pages and dated. url: https://niyora.com/compare/ --- Compare # How Niyora compares with trackers and AI apps Niyora is a PMS and PMDD support app for the hard moment. Most apps it gets compared with are trackers, which tell you when PMS is due. Niyora predicts that too, then helps you calm down, see it another way and decide what to say. Every comparison checked on 13 October 2026 against each app’s own pages. ## Period, cycle and symptom trackers They log your cycle and tell you when PMS is due. Niyora predicts that too, then helps you through it. - [Niyora vs Flo Flo logs and predicts your whole cycle. Niyora predicts your PMS days and helps you through the moment one goes wrong. Read the comparison](https://niyora.com/compare/niyora-vs-flo/) - [Niyora vs Clue Clue predicts your PMS days from what you log. Niyora predicts them too, then helps when the hard moment arrives. Read the comparison](https://niyora.com/compare/niyora-vs-clue/) - [Niyora vs Stardust Stardust pairs your cycle with moon phases and daily cards. Niyora helps you through the hard PMS moment, with ideas that name their sources. Read the comparison](https://niyora.com/compare/niyora-vs-stardust/) - [Niyora vs Bearable Bearable logs symptoms and finds what correlates with them. Niyora helps you through the hard PMS moment and shows when those moments fall. Read the comparison](https://niyora.com/compare/niyora-vs-bearable/) - [Niyora vs Apple Cycle Tracking Apple’s Health app logs your period and predicts the next one. Niyora reads that history, marks your PMS window and helps in the hard moment. Read the comparison](https://niyora.com/compare/niyora-vs-apple-cycle-tracking/) - [Niyora vs Moody Month Moody Month gives daily hormone forecasts and wellness programmes. Niyora helps you through the specific moment PMS makes hard. Read the comparison](https://niyora.com/compare/niyora-vs-moody-month/) - [Niyora vs Cara Care Cara Care is a prescribed IBS therapy app in Germany. Niyora is built for PMS and PMDD, and the hard moments before your period. Read the comparison](https://niyora.com/compare/niyora-vs-cara-care/) ## AI chat apps They can talk anything through. Moon knows your cycle and is built for the hard moment. - [Niyora vs an AI companion AI companions like Replika are built for open-ended chat. Niyora knows your cycle and helps you through the hard PMS moment. Read the comparison](https://niyora.com/compare/niyora-vs-ai-companion/) - [Moon vs other AI General AI like ChatGPT can talk anything through. Moon knows your cycle and your past moments, and is built for the hard PMS moment. Read the comparison](https://niyora.com/compare/moon-ai-vs-other-ai/) At a glance ## Which apps help in the hard moment Most apps here log and predict. Few help while it’s happening. Click a name for the full comparison. | App | What it is | Help in the hard moment | Account | | --- | --- | --- | --- | | Niyora | A PMS and PMDD support app for the hard moment, with a cycle calendar. | Built for it | None. No sign-up, email or password. | | [Flo](https://niyora.com/compare/niyora-vs-flo/) | A period, ovulation and pregnancy tracker. | In part | Recommended, not required. | | [Clue](https://niyora.com/compare/niyora-vs-clue/) | A period and cycle tracker from BioWink in Berlin. | Not offered | Yes. | | [Stardust](https://niyora.com/compare/niyora-vs-stardust/) | A period tracker that pairs your cycle with the moon and astrology. | Not offered | Yes. | | [Bearable](https://niyora.com/compare/niyora-vs-bearable/) | A symptom and mood tracker for health conditions. | Not offered | Optional. | | [Apple Cycle Tracking](https://niyora.com/compare/niyora-vs-apple-cycle-tracking/) | The period tracker built into the Health app on iPhone and Cycle Tracking on Apple Watch. | Not offered | Uses your Apple Account. | | [Moody Month](https://niyora.com/compare/niyora-vs-moody-month/) | A hormone and cycle tracker with daily wellness content. | In part | Yes. | | [Cara Care](https://niyora.com/compare/niyora-vs-cara-care/) | An irritable bowel syndrome (IBS) therapy app, prescribed in Germany. | Not offered | Yes, with an activation code from your health insurer after a prescription. | | [Replika](https://niyora.com/compare/niyora-vs-ai-companion/) | An AI companion app that you talk to by text, voice or video. Replika is the example here. | In part | Yes. | | [ChatGPT](https://niyora.com/compare/moon-ai-vs-other-ai/) | A general-purpose AI assistant from OpenAI. ChatGPT is the example here. | In part | Optional for basic use. | The data table ## What 9 cycle apps say they do with your data What each app told Apple in its privacy label, and what each wrote in its own privacy policy. 7 of 9 declare data used to track you across other companies’ apps. Read the table Method ## How these pages are written - ### Their own words Every fact about another app comes from its own site, help pages, privacy policy or App Store listing. Nothing is estimated. - ### Dated Each page shows the day it was checked. All of them were last checked on 13 October 2026. - ### Named, not linked Sources are named in plain text at the bottom of each page. We don’t link to other apps. - ### Corrections welcome Apps change faster than pages. If something is out of date, email neha@niyora.com and it gets fixed. Spotted something out of date? [neha@niyora.com](mailto:neha@niyora.com?subject=Correction%3A%20compare%20pages) [Alternatives to mood trackers](https://niyora.com/compare/alternatives-to-mood-trackers/)